The Alkaline Diet: Right For You?
If you’re trying to lose weight or just feel better, you may have stumbled across the alkaline diet, a new way of eating generating some buzz. Attracting celebrity fans including Victoria Beckham,...
View ArticleShould We Trust the Food Pyramid?
As much as I love to discuss all things skin care, I’m also passionate about health and wellness. I spend hours following a number of blogs and scanning the latest scientific literature to keep abreast...
View ArticleGout: Not Just for the Rich Anymore
If you’re a history buff, you may know that King Henry VIII had gout. You may not think that gout is a modern day affliction, but you’d be surprised to learn that it is not only alive and well but has...
View ArticleSpring Allergies
At the end of a long winter, most of us welcome the sight of flowers and green shoots peeking out from the garden beds, but if you suffer from spring allergies, these blossoms represent the return of...
View ArticleYogurt: Good for the Body & the Skin
I love yogurt not just because it’s delicious but also because it’s healthy for the body and the skin. Yogurt is a good source of both protein and calcium. It’s also easier to digest than milk, which...
View ArticleThorne Mediclear and Thorne Mediclear Plus Offer Detox Support
Available again at PharmacyMix: Thorne Mediclear and Thorne Mediclear Plus for liver and detox support. As more and more people are turning to regular detox and cleansing programs, these two products...
View ArticleDrysol Antiperspirants
If you suffer from excessive sweating (hyperhidrosis), you’ll want to know about Drysol Antiperspirants. Hyperhidrosis is a condition characterized by sweating or perspiration in excess of that...
View ArticleDIY Skin Care: Dos and Don’ts
In a time when we all try to make our dollar stretch further it should come as no surprise that many of us engage in DIY (do it yourself), including DIY skin care. Whether you’ve already taken matters...
View ArticleReflexology
When a new clinic specializing in reflexology opened up in our neighborhood recently, my curiosity was naturally piqued. As a pharmacist, I’ve embraced the integration of traditional and alternative...
View ArticlePrunes: Your New Best Friend
Prunes. They may not sound exciting or sexy, but they may just become your new best friend after discovering all the benefits packed into this small, dark, shrivelled up fruit. Long used as an aid to...
View ArticleFoot Odor: Help!
Old or young, male or female, foot odor isn’t particular about who it affects. Even the smallest, most adorable baby feet are not immune to the kind of smell that can clear a room in 5 seconds flat....
View ArticleBack Pain Relief
Back pain is one of the most common complaints of adults, affecting up to 90% of us. And although it can affect people of any age, it is most prevalent amongst 35 to 55 year olds. Many activities in...
View ArticleFat. It’s Good For Your Skin
Countless studies have shown that our bodies require fats to stay healthy and repair itself when damaged. Since many of the fats (known as essential fatty acids or EFAs) cannot be manufactured by our...
View ArticleSleep and Your Skin
According to a new article, lack of sleep can double the signs of ageing skin and make it harder to recover from sunburn. A new US study, which analyzed 60 women aged 30 to 49, showed that those who...
View ArticleDiflucan One for Yeast Infections
New at Pharmacymix: Diflucan One, a 1-pill, 1-dose, 1-day treatment that is clinically proven to cure most yeast infections. It can be taken anytime, anywhere, and it starts to relieve your symptoms in...
View ArticleFall Detox with Wild Rose Herbal
Fall is the perfect time for a detox, and Wild Rose Herbal D-Tox kit and cookbook make it easier than ever. Although spring is the traditional time for cleansing (not just the body but house and...
View ArticleSugar: Skin Menace?
Much has been made in the news recently about how “toxic” and addictive sugar can be; can sugar damage your skin too? The link between sun damage and skin has long been established. However, the link...
View ArticleApothekari Natural Soy Candles
New and just in time for the holidays: Apothekari Natural Soy Candles are now available! You’ll want to put our new all natural Apothekari Soy Candles on your wish list this year! Hand poured in a wind...
View Article5 Tips to Beat the Cold & Flu Season
This time of year may be all about social engagements, gifts and family but the holiday season is also synonymous with getting sick with colds and the flu. Here are five tips that may help you keep...
View ArticleEat Your Way to Great Skin
Applying topical treatments is one of the best ways to ensure that your skin gets what it needs to stay healthy but you can also eat your way to great skin. Diet plays a big role in how we feel and...
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